On this episode… I discuss the roles of walking in Solving Type 2 Diabetes. As part of my Week in Review, I share my New Year’s Day celebration and family trip to Maine, and provide an update on my progress using Mounjaro
Links from the show:
NEWS
For the Love of Carbs
The Sleep Solution
How to work out at home — in just a few square feet of space
Gut bacteria may play a role in diabetes
FROM LISTENER QUESTIONS
Why You Get High Blood Sugar When You’re Sick and What to Do About It
Find more at SolvingType2Diabetes.com